daryl thomas 1000m row
1,000m
Meters
4:42.7
Time
2:21.3
Pace
55
Calories
98
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 172 |
February 09, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 26 | 98 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 31 | 96 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 25 | 100 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 26 | 99 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 25 | 103 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 24 | 96 |
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Workout Graph
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