daryl thomas 1000m row
1,000m
Meters
5:13.8
Time
2:36.9
Pace
51
Calories
91
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 172 |
February 10, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,000m | 2:36.9 | 91 | 611 | 25 | 91 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 28 | 91 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 25 | 90 |
| 1:05.4 | 600m | 2:43.5 | 80 | 575 | 26 | 88 |
| 1:07.9 | 800m | 2:49.7 | 72 | 546 | 24 | 91 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 27 | 97 |
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Workout Graph
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