daryl thomas 1000m row
1,000m
Meters
5:23.5
Time
2:41.7
Pace
52
Calories
98
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 168 |
February 15, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,000m | 2:41.7 | 83 | 584 | 22 | 98 |
| 1:24.5 | 200m | 3:31.2 | 37 | 427 | 21 | 96 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 22 | 97 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 24 | 100 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 24 | 101 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 24 | 98 |
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Workout Graph
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