daryl thomas 1000m row
1,000m
Meters
4:45.9
Time
2:22.9
Pace
55
Calories
99
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 167 |
February 17, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 26 | 99 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 28 | 93 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 22 | 99 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 28 | 102 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 27 | 105 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 25 | 100 |
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Workout Graph
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