daryl thomas 1000m row
1,000m
Meters
5:10.4
Time
2:35.2
Pace
52
Calories
94
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 169 |
February 19, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 25 | 94 |
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 23 | 86 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 26 | 92 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 25 | 93 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 27 | 101 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 25 | 102 |
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Workout Graph
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