daryl thomas 710m row
710m
Meters
5:31.5
Time
3:53.4
Pace
35
Calories
102
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 165 |
February 19, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.5 | 710m | 3:53.4 | 28 | 394 | 19 | 102 |
| 1:37.2 | 200m | 4:03.0 | 24 | 383 | 20 | 106 |
| 1:34.5 | 400m | 3:56.2 | 27 | 391 | 19 | 101 |
| 1:32.5 | 600m | 3:51.2 | 28 | 397 | 20 | 102 |
| 0:47.2 | 710m | 3:34.5 | 35 | 421 | 20 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.