daryl thomas 10000m row
10,000m
Meters
40:32.9
Time
2:01.6
Pace
652
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 1108 |
| Drag Factor | 163 |
February 20, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.9 | 10,000m | 2:01.6 | 194 | 969 | 27 | 145 |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 27 | 127 |
| 8:04.1 | 4,000m | 2:01.0 | 197 | 979 | 28 | 140 |
| 8:03.4 | 6,000m | 2:00.8 | 198 | 982 | 27 | 147 |
| 8:15.5 | 8,000m | 2:03.8 | 184 | 933 | 27 | 150 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 28 | 163 |
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Workout Graph
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