daryl thomas 1000m row
1,000m
Meters
5:25.0
Time
2:42.5
Pace
54
Calories
95
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 161 |
February 22, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.0 | 1,000m | 2:42.5 | 82 | 580 | 23 | 95 |
| 1:33.3 | 200m | 3:53.2 | 28 | 394 | 18 | 99 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 27 | 97 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 27 | 91 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 25 | 94 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 25 | 98 |
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Workout Graph
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