daryl thomas 1196m row
1,196m
Meters
7:07.6
Time
2:58.7
Pace
59
Calories
108
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 157 |
February 22, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.6 | 1,196m | 2:58.7 | 61 | 510 | 22 | 108 |
| 1:37.8 | 300m | 2:43.0 | 81 | 578 | 28 | 117 |
| 1:39.7 | 600m | 2:46.1 | 76 | 562 | 21 | 113 |
| 1:52.7 | 900m | 3:07.8 | 53 | 481 | 21 | 104 |
| 1:57.3 | 1,196m | 3:18.1 | 45 | 454 | 20 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.