daryl thomas 370m row
370
Meters
2:54.5
Time
3:55.8
Pace
18
Calories
105
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 154 |
February 23, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.5 | 370 | 3:55.8 | 27 | 391 | 19 | 105 |
| 0:49.3 | 100 | 4:06.5 | 23 | 380 | 19 | 108 |
| 0:45.8 | 200 | 3:49.0 | 29 | 400 | 20 | 105 |
| 0:46.0 | 300 | 3:50.0 | 29 | 399 | 20 | 105 |
| 0:33.4 | 370 | 3:58.5 | 26 | 388 | 18 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.