daryl thomas 1000m row
1,000m
Meters
6:41.8
Time
3:20.9
Pace
50
Calories
103
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 163 |
February 25, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.8 | 1,000m | 3:20.9 | 43 | 448 | 20 | 103 |
| 1:18.7 | 200m | 3:16.7 | 46 | 458 | 22 | 107 |
| 1:16.8 | 400m | 3:12.0 | 49 | 470 | 22 | 104 |
| 1:20.8 | 600m | 3:22.0 | 42 | 446 | 21 | 104 |
| 1:22.7 | 800m | 3:26.7 | 40 | 436 | 20 | 102 |
| 1:22.8 | 1,000m | 3:27.0 | 39 | 435 | 20 | 102 |
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Workout Graph
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