daryl thomas 1000m row
1,000m
Meters
4:43.3
Time
2:21.6
Pace
55
Calories
94
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
February 27, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 25 | 94 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 29 | 94 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 25 | 98 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 25 | 95 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 25 | 96 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 24 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.