daryl thomas 1000m row
1,000m
Meters
6:46.8
Time
3:23.4
Pace
50
Calories
98
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 169 |
February 27, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.8 | 1,000m | 3:23.4 | 42 | 443 | 20 | 98 |
| 1:24.8 | 200m | 3:32.0 | 37 | 426 | 21 | 98 |
| 1:21.3 | 400m | 3:23.2 | 42 | 443 | 20 | 100 |
| 1:18.9 | 600m | 3:17.2 | 46 | 456 | 21 | 97 |
| 1:23.7 | 800m | 3:29.2 | 38 | 431 | 19 | 95 |
| 1:18.0 | 1,000m | 3:15.0 | 47 | 462 | 20 | 100 |
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Workout Graph
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