daryl thomas 1000m row
1,000m
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
100
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 171 |
February 28, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 26 | 100 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 30 | 93 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 27 | 100 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 25 | 107 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 24 | 105 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 27 | 99 |
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Workout Graph
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