daryl thomas 1000m row
1,000m
Meters
5:45.6
Time
2:52.8
Pace
53
Calories
97
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
March 06, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 22 | 97 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 27 | 97 |
| 1:44.3 | 400m | 4:20.7 | 20 | 367 | 14 | 101 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 27 | 93 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 24 | 98 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 26 | 100 |
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Workout Graph
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