daryl thomas 1000m row
1,000m
Meters
5:10.9
Time
2:35.4
Pace
50
Calories
99
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
March 07, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.9 | 1,000m | 2:35.4 | 93 | 620 | 25 | 99 |
| 1:05.5 | 200m | 2:43.7 | 80 | 574 | 27 | 96 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 26 | 99 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 25 | 96 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 25 | 101 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 103 |
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Workout Graph
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