daryl thomas 1000m row
1,000m
Meters
5:07.8
Time
2:33.9
Pace
53
Calories
97
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
March 08, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 25 | 97 |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 24 | 94 |
| 1:04.6 | 400m | 2:41.5 | 83 | 585 | 24 | 91 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 26 | 97 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 28 | 102 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 28 | 102 |
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Workout Graph
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