daryl thomas 1000m row
1,000m
Meters
4:37.5
Time
2:18.7
Pace
54
Calories
102
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
March 09, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 27 | 102 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 30 | 96 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 26 | 102 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 27 | 102 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 25 | 105 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 27 | 108 |
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Workout Graph
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