daryl thomas 1000m row
1,000m
Meters
4:44.0
Time
2:22.0
Pace
55
Calories
107
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
March 14, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 25 | 107 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 28 | 103 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 25 | 107 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 25 | 106 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 26 | 110 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 25 | 110 |
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Workout Graph
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