daryl thomas 100m row
100m
Meters
0:39.3
Time
3:16.5
Pace
5
Calories
108
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 15 |
March 14, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.3 | 100m | 3:16.5 | 46 | 458 | 23 | 108 |
| 0:39.3 | 100m | 3:16.5 | 46 | 458 | 23 | 108 |
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Workout Graph
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