daryl thomas 1000m row
1,000m
Meters
4:41.2
Time
2:20.6
Pace
55
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
March 15, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 27 | 111 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 30 | 113 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 28 | 108 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 28 | 112 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 27 | 110 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 26 | 112 |
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Workout Graph
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