daryl thomas 1000m row
1,000m
Meters
5:17.8
Time
2:38.9
Pace
52
Calories
101
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 188 |
March 24, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,000m | 2:38.9 | 87 | 600 | 24 | 101 |
| 1:21.3 | 200m | 3:23.2 | 42 | 443 | 21 | 99 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 25 | 100 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 26 | 101 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 27 | 104 |
| 1:00.5 | 1,000m | 2:31.2 | 101 | 648 | 25 | 104 |
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Workout Graph
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