daryl thomas 1000m row
1,000m
Meters
6:43.6
Time
3:21.8
Pace
50
Calories
108
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 164 |
March 24, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.6 | 1,000m | 3:21.8 | 43 | 446 | 21 | 108 |
| 1:13.5 | 200m | 3:03.7 | 56 | 494 | 24 | 114 |
| 1:17.2 | 400m | 3:13.0 | 49 | 467 | 21 | 109 |
| 1:29.1 | 600m | 3:42.7 | 32 | 408 | 19 | 106 |
| 1:21.2 | 800m | 3:23.0 | 42 | 443 | 21 | 103 |
| 1:22.5 | 1,000m | 3:26.2 | 40 | 437 | 22 | 110 |
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Workout Graph
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