daryl thomas 1000m row
1,000m
Meters
6:29.6
Time
3:14.8
Pace
50
Calories
102
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 184 |
March 25, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.6 | 1,000m | 3:14.8 | 47 | 462 | 20 | 102 |
| 1:21.4 | 200m | 3:23.5 | 42 | 442 | 19 | 104 |
| 1:28.0 | 400m | 3:40.0 | 33 | 413 | 18 | 103 |
| 1:14.6 | 600m | 3:06.5 | 54 | 485 | 21 | 102 |
| 1:13.6 | 800m | 3:04.0 | 56 | 493 | 22 | 101 |
| 1:12.0 | 1,000m | 3:00.0 | 60 | 506 | 22 | 101 |
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Workout Graph
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