daryl thomas 1000m row
1,000m
Meters
4:55.3
Time
2:27.6
Pace
54
Calories
100
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 196 |
March 27, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 26 | 100 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 29 | 98 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 26 | 101 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 25 | 103 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 25 | 101 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 26 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.