daryl thomas 1000m row
1,000m
Meters
6:49.9
Time
3:24.9
Pace
50
Calories
102
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 156 |
March 27, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.9 | 1,000m | 3:24.9 | 41 | 439 | 20 | 102 |
| 1:36.1 | 200m | 4:00.2 | 25 | 386 | 19 | 107 |
| 1:26.9 | 400m | 3:37.2 | 34 | 417 | 20 | 99 |
| 1:20.1 | 600m | 3:20.2 | 44 | 450 | 22 | 98 |
| 1:16.9 | 800m | 3:12.2 | 49 | 469 | 20 | 98 |
| 1:09.9 | 1,000m | 2:54.7 | 66 | 525 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.