daryl thomas 1000m row
1,000m
Meters
5:45.1
Time
2:52.5
Pace
50
Calories
99
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 187 |
March 28, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.1 | 1,000m | 2:52.5 | 68 | 534 | 21 | 99 |
| 1:12.9 | 200m | 3:02.2 | 58 | 498 | 21 | 99 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 22 | 98 |
| 1:08.6 | 600m | 2:51.5 | 69 | 538 | 22 | 100 |
| 1:07.7 | 800m | 2:49.2 | 72 | 548 | 23 | 101 |
| 1:09.1 | 1,000m | 2:52.7 | 68 | 533 | 22 | 100 |
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Workout Graph
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