daryl thomas 1000m row
1,000m
Meters
4:53.2
Time
2:26.6
Pace
54
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
March 30, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 27 | 102 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 27 | 103 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 27 | 105 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 27 | 99 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 27 | 102 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 27 | 102 |
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Workout Graph
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