daryl thomas 1000m row
1,000m
Meters
5:25.4
Time
2:42.7
Pace
50
Calories
98
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 188 |
April 01, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.4 | 1,000m | 2:42.7 | 81 | 579 | 25 | 98 |
| 1:10.3 | 200m | 2:55.7 | 64 | 521 | 25 | 90 |
| 1:05.0 | 400m | 2:42.5 | 82 | 580 | 26 | 98 |
| 1:02.0 | 600m | 2:35.0 | 94 | 623 | 26 | 105 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 25 | 97 |
| 1:03.6 | 1,000m | 2:39.0 | 87 | 599 | 25 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.