daryl thomas 9200m row
9,200m
Meters
38:14.8
Time
2:04.7
Pace
584
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 1103 |
| Drag Factor | 172 |
April 11, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:14.8 | 9,200m | 2:04.7 | 180 | 920 | 28 | 142 |
| 8:07.2 | 1,900m | 2:08.2 | 166 | 871 | 29 | 125 |
| 7:44.4 | 3,800m | 2:02.2 | 192 | 959 | 29 | 137 |
| 7:59.1 | 5,700m | 2:06.0 | 175 | 901 | 29 | 136 |
| 7:54.2 | 7,600m | 2:04.7 | 180 | 919 | 28 | 151 |
| 6:29.8 | 9,200m | 2:01.8 | 194 | 966 | 29 | 162 |
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Workout Graph
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