daryl thomas 1000m row
1,000m
Meters
4:45.8
Time
2:22.9
Pace
54
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
April 12, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 27 | 111 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 29 | 102 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 26 | 111 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 27 | 111 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 28 | 114 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 27 | 119 |
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Workout Graph
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