daryl thomas 1000m row
1,000m
Meters
4:44.9
Time
2:22.4
Pace
55
Calories
100
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 186 |
April 24, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 26 | 100 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 30 | 97 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 26 | 102 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 26 | 100 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 25 | 98 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 27 | 106 |
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Workout Graph
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