daryl thomas 1000m row
1,000m
Meters
4:58.3
Time
2:29.1
Pace
52
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 169 |
April 27, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 25 | 102 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 29 | 98 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 26 | 103 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 26 | 106 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 24 | 103 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 23 | 101 |
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Workout Graph
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