daryl thomas 767m row
767m
Meters
4:55.1
Time
3:12.3
Pace
38
Calories
97
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 170 |
May 02, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.1 | 767m | 3:12.3 | 49 | 469 | 22 | 97 |
| 1:16.5 | 200m | 3:11.2 | 50 | 472 | 23 | 100 |
| 1:17.2 | 400m | 3:13.0 | 49 | 467 | 22 | 100 |
| 1:15.9 | 600m | 3:09.7 | 51 | 476 | 21 | 95 |
| 1:05.4 | 767m | 3:15.8 | 47 | 460 | 22 | 95 |
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Workout Graph
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