daryl thomas 1000m row
1,000m
Meters
5:06.8
Time
2:33.4
Pace
54
Calories
93
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 171 |
May 04, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 26 | 93 |
| 1:15.3 | 200m | 3:08.2 | 52 | 480 | 23 | 88 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 29 | 97 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 27 | 91 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 27 | 95 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 28 | 94 |
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Workout Graph
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