daryl thomas 529m row
529m
Meters
3:39.4
Time
3:27.3
Pace
26
Calories
96
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 21 |
| Stroke Count | 78 |
| Drag Factor | 171 |
May 04, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.4 | 529m | 3:27.3 | 39 | 435 | 21 | 96 |
| 1:25.5 | 200m | 3:33.7 | 36 | 423 | 21 | 98 |
| 1:21.8 | 400m | 3:24.5 | 41 | 440 | 21 | 96 |
| 0:52.1 | 529m | 3:21.9 | 43 | 446 | 22 | 96 |
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Workout Graph
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