daryl thomas 1000m row
1,000m
Meters
4:42.7
Time
2:21.3
Pace
55
Calories
89
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 171 |
May 08, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 26 | 89 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 29 | 83 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 26 | 91 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 25 | 84 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 25 | 88 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 27 | 99 |
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Workout Graph
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