daryl thomas 1032m row
1,032m
Meters
7:04.5
Time
3:25.6
Pace
51
Calories
97
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 167 |
May 08, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.5 | 1,032m | 3:25.6 | 40 | 438 | 20 | 97 |
| 2:28.6 | 300m | 4:07.6 | 23 | 379 | 17 | 99 |
| 1:52.3 | 600m | 3:07.1 | 53 | 483 | 22 | 99 |
| 1:50.2 | 900m | 3:03.6 | 56 | 494 | 23 | 97 |
| 0:53.3 | 1,032m | 3:21.8 | 43 | 446 | 21 | 94 |
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Workout Graph
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