daryl thomas 1000m row
1,000m
Meters
4:50.9
Time
2:25.4
Pace
54
Calories
96
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 164 |
May 10, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 24 | 96 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 28 | 98 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 23 | 99 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 25 | 98 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 24 | 92 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 23 | 93 |
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Workout Graph
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