daryl thomas 1000m row
1,000m
Meters
7:10.2
Time
3:35.1
Pace
50
Calories
96
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 163 |
May 10, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.2 | 1,000m | 3:35.1 | 35 | 421 | 20 | 96 |
| 1:37.6 | 200m | 4:04.0 | 24 | 382 | 18 | 100 |
| 1:27.7 | 400m | 3:39.2 | 33 | 414 | 20 | 97 |
| 1:29.7 | 600m | 3:44.2 | 31 | 406 | 22 | 95 |
| 1:19.5 | 800m | 3:18.7 | 45 | 453 | 21 | 95 |
| 1:15.8 | 1,000m | 3:09.5 | 51 | 477 | 22 | 95 |
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Workout Graph
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