daryl thomas 1000m row
1,000m
Meters
6:49.7
Time
3:24.8
Pace
50
Calories
96
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
May 12, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.7 | 1,000m | 3:24.8 | 41 | 440 | 20 | 96 |
| 1:28.7 | 200m | 3:41.7 | 32 | 410 | 19 | 97 |
| 1:20.9 | 400m | 3:22.2 | 42 | 445 | 20 | 97 |
| 1:21.5 | 600m | 3:23.7 | 41 | 442 | 21 | 94 |
| 1:20.4 | 800m | 3:21.0 | 43 | 448 | 21 | 96 |
| 1:18.2 | 1,000m | 3:15.5 | 47 | 461 | 21 | 96 |
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Workout Graph
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