daryl thomas 1000m row
1,000m
Meters
4:37.9
Time
2:18.9
Pace
55
Calories
99
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 191 |
May 16, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 28 | 99 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 31 | 94 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 27 | 101 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 27 | 96 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 28 | 103 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 27 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.