daryl thomas 1000m row
1,000m
Meters
4:54.1
Time
2:27.0
Pace
54
Calories
100
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 188 |
May 19, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 26 | 100 |
| 1:13.8 | 200m | 3:04.5 | 56 | 491 | 24 | 91 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 25 | 102 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 28 | 101 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 28 | 105 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 27 | 103 |
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Workout Graph
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