daryl thomas 1000m row
1,000m
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
96
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 175 |
June 05, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 26 | 96 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 30 | 91 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 26 | 96 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 24 | 98 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 26 | 97 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 27 | 101 |
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Workout Graph
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