daryl thomas 1000m row
1,000m
Meters
6:47.7
Time
3:23.8
Pace
50
Calories
103
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 172 |
June 07, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.7 | 1,000m | 3:23.8 | 41 | 442 | 20 | 103 |
| 1:24.0 | 200m | 3:30.0 | 38 | 430 | 21 | 107 |
| 1:23.9 | 400m | 3:29.7 | 38 | 430 | 20 | 102 |
| 1:18.8 | 600m | 3:17.0 | 46 | 457 | 21 | 105 |
| 1:23.4 | 800m | 3:28.5 | 39 | 432 | 21 | 103 |
| 1:17.7 | 1,000m | 3:14.2 | 48 | 464 | 21 | 102 |
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Workout Graph
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