daryl thomas 1000m row
1,000m
Meters
4:40.6
Time
2:20.3
Pace
55
Calories
103
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 174 |
June 09, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 25 | 103 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 28 | 106 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 23 | 103 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 26 | 100 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 25 | 106 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 25 | 104 |
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Workout Graph
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