daryl thomas 1569m row
1,569m
Meters
9:00.1
Time
2:52.1
Pace
78
Calories
107
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 171 |
June 09, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.1 | 1,569m | 2:52.1 | 69 | 536 | 22 | 107 |
| 2:22.9 | 400m | 2:58.6 | 61 | 511 | 22 | 107 |
| 2:13.5 | 800m | 2:46.8 | 75 | 559 | 22 | 111 |
| 2:17.5 | 1,200m | 2:51.8 | 69 | 537 | 23 | 107 |
| 2:06.2 | 1,569m | 2:51.0 | 70 | 540 | 22 | 104 |
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Workout Graph
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