daryl thomas 1170m row
1,170m
Meters
6:22.1
Time
2:43.2
Pace
60
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 180 |
June 14, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.1 | 1,170m | 2:43.2 | 80 | 576 | 25 | 106 |
| 1:44.4 | 300m | 2:54.0 | 66 | 528 | 25 | 108 |
| 1:33.7 | 600m | 2:36.1 | 92 | 616 | 26 | 106 |
| 1:34.6 | 900m | 2:37.6 | 89 | 607 | 24 | 105 |
| 1:29.4 | 1,170m | 2:45.5 | 77 | 565 | 26 | 105 |
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Workout Graph
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