daryl thomas 1000m row
1,000m
Meters
4:35.4
Time
2:17.7
Pace
55
Calories
99
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 177 |
June 19, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 27 | 99 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 34 | 94 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 26 | 105 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 26 | 99 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 26 | 98 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 27 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.