daryl thomas 1000m row
1,000m
Meters
5:57.8
Time
2:58.9
Pace
50
Calories
103
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 180 |
June 21, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.8 | 1,000m | 2:58.9 | 61 | 510 | 22 | 103 |
| 1:15.0 | 200m | 3:07.5 | 53 | 482 | 22 | 104 |
| 1:08.8 | 400m | 2:52.0 | 69 | 536 | 22 | 107 |
| 1:10.2 | 600m | 2:55.5 | 65 | 522 | 22 | 102 |
| 1:11.9 | 800m | 2:59.7 | 60 | 507 | 23 | 103 |
| 1:11.8 | 1,000m | 2:59.5 | 61 | 508 | 22 | 101 |
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Workout Graph
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